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Changing Eating Behavior for Good - Shared screen with speaker view
Amy Leach
23:44
5 a day
Irma Lopez-Alvarez
23:45
5
Christine DeCamp
23:56
5-7 servings
Laurie Camp
24:05
5-7
Amy Leach
25:30
How do supplements compare to fresh fruit/veggies?
Irma Lopez-Alvarez
26:48
which fruits are high in sugar that we should avoid?
Taurus Jackson
28:46
Irma I use this map called FODMAP that lists for me the fruit that is high in sugar.
Irma Lopez-Alvarez
29:41
Thanks Taurus, I will google that.
Sharon West
32:00
If you eat veggies with fruit, does it reduce the impact?
Amy Leach
49:51
sugars
Christine DeCamp
49:57
Carbs and added sugar
Irma Lopez-Alvarez
50:00
I look at calories then serving size
Irma Lopez-Alvarez
50:13
but now i'm looking at sugars
Taurus Jackson
51:46
sugar and sodium
Christine DeCamp
57:32
Veggies sticks
Irma Lopez-Alvarez
01:08:19
where can we check our score?
Irma Lopez-Alvarez
01:08:55
ok, sounds good
Irma Lopez-Alvarez
01:09:09
I see
Irma Lopez-Alvarez
01:09:23
thanks! have to go to a 1:00 thank you great!
Christine DeCamp
01:09:29
Thank you
Amy Leach
01:09:33
Thank you, Alicia!
Sharon West
01:09:34
thanks
Taurus Jackson
01:09:44
Thank you Alicia!
Alicia Lowe
01:09:51
Thank you ALL! Happy Holidays 🙂
Amy Leach
01:09:52
We can hear you
Laurie Camp
01:09:57
Thank you so much!!!
Olga Chornaya
01:10:02
Thank you so much!
Amy Leach
01:10:16
Hi Alicia, Valerie doesn't have controls and is hoping you can end the recording/webinar
Christine DeCamp
01:10:20
Alicia, can you stop the recording