Zoom Logo

Parenting in a Pandemic - Shared screen with speaker view
Valerie Carrigan
01:13:41
Coincidentally, our December workshop presented by Kaiser will be on Mindfulness.
Chris Castagna
01:16:15
My daughter learned the mountain hand breathing method in kinder. She taught me and it is really effective. Also tactile
Chris Castagna
01:33:39
This is helping me feel a bit lighter in spirit